Recovery Plans
1:1 Tailored
Programs adapted to your condition, goals, and training background.
Evidence-Based Care
Move Better.
Recover Faster.
Stay Stronger.
Physynex combines physiotherapy, performance rehab, and long-term movement planning so you can return to life and sport with confidence.
Patient Satisfaction
98%
High retention and referral rates from measurable outcomes.
What We Offer
Core Services
Manual Therapy
Hands-on treatment focused on reducing pain, improving joint mobility, and restoring movement quality.
Sports Rehabilitation
Return-to-sport plans with progressive loading, movement retraining, and performance-focused recovery.
Post-Operative Care
Structured rehabilitation protocols with close reassessment after orthopedic surgery.
Ergonomic and Workplace Rehab
Practical plans to reduce work-related strain and prevent recurrence.
Conditions
We Treat
Back and Neck Pain
Mechanical pain, disc irritation, and movement sensitivity.
Sports Injuries
Sprains, strains, tendinopathy, and return-to-play progression.
Post-Surgical Rehabilitation
ACL, shoulder, spine, and joint replacement rehab.
Balance and Fall Prevention
Mobility and confidence programs for older adults.
Patient Voices
Real Outcomes
"I moved from constant knee pain to full marathon training in three months with a clear, measurable plan."
"The team fixed my recurring back pain by combining treatment with a realistic desk and movement routine."
"Each week had specific targets. I always knew what progress looked like and got back to normal lifting safely."